Content

Normally we catch feelings

Normally we also let a lot of them roll thorugh

What is not normal is catching every feeling, or catching none.

Where it is not normal for ourselves, that is one thing.

Where it is normal for ourselves, that is another.

Attachment as slowing our ability to adopt different viewpoints beyond our own.

No matter how much you may believe you know yourself, someone else, or life.  

Waking up with the idea that you have no idea how the day is about to unfold is sometimes the best way to arrive to the moment.

No matter what comes next.